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Garodia is a certified trichologist, or hair and scalp expert. She explains that oils have fatty acids that help replace lipids in the hair. These are lost due to chemical treatments, styling, or even pollution.
Warm the oil

When using hair oil as a leave-in treatment after washing, you can leave it in until the next wash to maintain moisture and manage frizz. For overnight treatments, leave the oil on while you sleep, and for scalp massages, a duration of minutes is sufficient. Adjust the timing based on your hair's needs and desired results. The pros also point out that cedarwood oil may have hair-growth benefits because of its stimulating powers.
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This will open the cuticles and facilitate the penetration of oil in the hair. Repeat steps 5-7 for each section of your hair until all sections are well-oiled. Garodia emphasizes the importance of understanding the needs of your hair and choosing your oil accordingly. Picking the right kind of oil depends largely on these factors. While I and many South Asian women oiled their hair as a cultural tradition, there’s a fair amount of science behind the practice.
What Breathwork Can Address
Cosmetic formulations containing essential oils are a way to apply essential oils topically to the scalp. These and similar mice trials may be a starting point for research, but more research is needed to determine the effects of peppermint oil on human hair growth. There is not enough quality evidence to conclude that peppermint oil benefits hair growth in humans. This article will discuss the possible hair growth benefits of peppermint oil, who should not use it, how to use it on the hair, and alternatives to try.
You can warm up some oil in a bowl and apply it—it's a tradition in India—or use a hot towel on your hair after application,” she confirms. Hair oil is a versatile hair product that's more than worth stashing away in your hair care arsenal. It offers numerous benefits, from locking in moisture in your hair to promoting growth and reducing frizz.
This is one of the most commonly used hair oils in South Asia. Coconut oil can penetrate the hair shaft easily and provide natural protection and deep conditioning. Hair oiling is a practice where natural oils are spread or massaged throughout your hair to increase shine, moisture and overall health. This beauty routine has its roots in Ayurvedic medicine and Indian tradition, but has gained traction recently in the world of natural hair care. From avocado oil to argan oil, natural oils extracted from nuts, seeds, and fruits can help strengthen your hair and enhance its texture.
Types of hair oils
We may earn commission from links on this page, but we only recommend products we love. All content related to drugs, procedures, treatments, ingredients, and side effects are clearly indicated to the reader. Experimenting with different methods will help you find the best routine for your hair's needs.
12 Best Shampoos for Oily Hair (Tested & Reviewed for 2024) - Cosmopolitan
12 Best Shampoos for Oily Hair (Tested & Reviewed for .
Posted: Thu, 25 Apr 2024 07:00:00 GMT [source]
Don’t Comb Your Hair Right After Oiling It
Today, hair oils continue to captivate the beauty industry, often trending on social media (such as a Tiktok famous rosemary oil and techniques such as hair slugging). While some people may think hair oil is just having its 15 minutes of fame, the truth is the benefits and significance of hair oil runs much deeper than current trends. While Mehta says that oiling your hair can typically be done one to three times a week, it still really depends on several different factors, such as your hair type, texture, and overall hair health.
"Add in shampoo, then slowly add in water. Your second shampoo will give you more suds", Labrecque adds as a friendly reminder. Those with oily scalps or oily hair may prefer to try hair oiling less frequently—especially if they find that the added serum weighs down strands. Experts suggest experimenting and finding what works best for you.
There are many plant-based oils that can improve hair quality by penetrating the hair shaft. It may even help repair damaged hair and either promote hair growth or reduce hair loss. Argan oil is a popular lightweight oil that can work wonders for dry hair, says Labrecque. It is rich in linoleic and oleic acids and vitamin E, which protects the hair shaft from damage such as breakage.
Promoting scalp health is another place the hair oils shine, says Labrecque. Oils can soothe a dry, itchy, or flaky scalp without necessarily clogging pores in the process. Iman Balagam is a beauty contributor at Cosmopolitan with nearly four years of experience writing beauty stories that range from curling irons to collagen for hair growth. She’s an authority in all categories, but is an expert when it comes to hair oiling, thanks to years of personally researching and testing different hair oils to grow her thick hair.
Hair oil can be applied in several ways to address various hair care needs. Take a small amount of oil and apply it to your scalp using your fingertips. This will help nourish the roots and stimulate blood circulation. All in all, it’s good to start slowly when exploring different hair routines.